For Employees with  United Healthcare, Wellness Coaching is an option for you

Life can often become hectic, but United Healthcare now offers Wellness Coaching, where achieving and maintaining your best health is made simple and enjoyable. These digital courses are led by real wellness experts who guide you towards your unique wellness goals.

They have a wide range of programs that can help you get dialed in to your unique goals for living healthier. Whether it’s sleeping and eating better, reducing stress or building exercise into your daily routine — you’ll be guided through self-paced digital courses every step of the way.

You can access your course online and whenever you need it, choose programs based on your personal goals, improve your health while having fun, and go at your own pace.